Module 15: Time and Workload Management

Effective time and workload management is crucial for both productivity and wellbeing. This course gives managers trauma-informed techniques to help themselves and their teams prioritise, plan, and achieve greater balance. Participants will learn practical strategies to manage competing demands, reduce stress, and build sustainable working habits. Key Areas Covered: • Trauma-informed time management • Setting priorities and boundaries • Delegating tasks effectively • Planning and scheduling techniques • Managing workload in high-pressure environments • Preventing and addressing burnout • Building resilience and self-care into work routines